Tracklist:

1. Introduction (Dialogue) - the Glamour ; the Squalor Cast
2. Spiderwebs (Live, Acoustic in Studio at 10
3. the End Seattle) - No Doubt
4. We Are on the Radio! (Dialogue) - the Glamour ; the Squalor Cast
5. Lump (Live, Acoustic in Studio at 10
6. the End Seattle) - the Presidents of the United States of America
7. You're Not a Schmuck, I'm Not a Big Wig (Dialogue) - the Glamour ; the Squalor Cast
8. She Came on (Live, Acoustic in Studio at 10
9. the End Seattle) - Super Deluxe
10. We Want to Do Well (Dialogue) - the Glamour ; the Squalor Cast
11. Good (Live, Acoustic in Studio at 10
12. the End Seattle) - Better Than Ezra
13. You Gotta Be Willing to Pioneer (Dialogue) - the Glamour ; the Squalor Cast 1
14. What to Do with the Neutral (Live, in Studio at 10
15. the End Seattle) - Mudhoney 1
16. Music and Addiction (Dialogue) - the Glamour ; the Squalor Cast 1
17. Flame (Live, 10
18. End Session Seattle) - Sebadoh 1
19. I Was a Big Deal (Dialogue) - the Glamour ; the Squalor Cast 1
20. Popular (Live, Acoustic in Studio at 10
21. the End Seattle) - Nada Surf 1
22. My Headphones or Yours (Dialogue) - the Glamour ; the Squalor Cast 1
23. Only Happy When It Rains (Live, Acoustic in Studio at 10
24. the End Seattle) - Garbage 1
25. Heartbreak and Sobriety (Dialogue) - the Glamour ; the Squalor Cast 1
26. Little Things (Live, Acoustic in Studio at 10
27. the End Seattle) - Bush 1
28. Radio Is Companionship Emotion or It's Nothing (Dialogue) - the Glamour ; the Squalor Cast 2
29. Pillars (Live, Acoustic in Studio at 10
30. the End Seattle) - Sunny Day Real Estate 2
31. We Are the Listeners Friend (Dialogue) - the Glamour ; the Squalor Cast 2
32. Kiss Off (Live, Acoustic 10
33. End Session Seattle) - Violent Femmes 2
34. Searching for the Gold Record (Dialogue) - the Glamour ; the Squalor Cast 2
35. Anuerysm - Hobosexual 2
36. Firestarter (Live, at the Endfest 96 Seattle) - the Prodigy 2
37. I Will Possess Your Heart (Live, 10
38. End Session Seattle) - Death Cab for Cutie 2
39. Following the Music (Dialogue) - the Glamour ; the Squalor Cast 2
40. Other Side - Cataldo 2
41. Just Roll with It (Dialogue) - the Glamour ; the Squalor Cast 3
42. Unhindered Pace - Ruler (Soundtrack Version)