Tracklist:

1. Show Intro (Alright Man, It's Time For You to Move)
2. Long Walk, A (Groove)
3. Love Rain (Suite)
4. Slowly Surely
5. One Is the Magic # (Redux)
6. Do You Remember
7. Gettin' in the Way
8. It's Love
9. Way, The - (featuring Mike Phillips)
10. Fatback Taffy
11. He Loves Me (Lyzel in E Flat) - (Movements I, II, & III)
12. Free (Prelude)
13. Gotta Get up (Another Day) - (featuring 4hero)
14. One Time
15. Sweet Justice
16. Thickness
17. High Post Brotha - (featuring Common)
18. Gimme
19. Be Ready
20. Free (Epilogue) / Gotta Get Up (Another Day) / He Loves Me (Lyze
21. Gotta Get Up (Another Day) ((Minnie Version))
22. He Loves Me (Lyzel In E Flat) ((Illegal Mix))