Tracklist:

1. Grab It
2. Put the Music Where Your Mouth Is
3. Sproutin' Out
4. Mac B. Coolie
5. Ev'ry One A Winner
6. Do It Over
7. Let Your Fingers Do the Talkin'
8. Just Once is Enough
9. Taco Toes
10. Be My Main Squeeze
11. 100 Yard Dash
12. Exit City
13. Drag It Over Here
14. Go No Further
15. Out to Lunch
16. (There's A) Freeze on Funk
17. Dump the Bump
18. Panic Button
19. Get This Thing Down
20. Coucou 'N' Flying Fish
21. 'Til the Sun Comes Up