Tracklist:

1. This Is It!
2. E-F-F-E-C-T
3. The Lock Down
4. Bend But Don't Break
5. The Web (Feat. Supastition)
6. That's What's Up
7. Willing To Bleed
8. Fast Lane (Feat. Nina D)
9. Microwave America
10. The Movement
11. Winter Warning