Tracklist:

1. Frenzy
2. I Want to Know
3. Skin Flowers
4. Group Grope
5. Coming Down
6. Dirty Old Man
7. Kill for Peace
8. Morning, Morning
9. Doin' All Right
10. Virgin Forest
11. I Want to Know - (bonus track)
12. Mutant Stomp - (bonus track)
13. Carpe Diem - (bonus track, from "Thrown Off Atlantic")
14. Wide, Wide River - (bonus track, from "Thrown Off Atlantic")
15. Nameless Voices Crying for Kindness - (bonus track, from "Thrown