Tracklist:

1. Addicted to Cheese
2. I Feel Like a Fat Frustrated Fuck
3. Ripple Rock
4. Get Off the Treadmill
5. (I've Got) Icicles on My Testicles
6. Nard Nest
7. I.D.N.M.F.T.T.M.W.M.F.A
8. Salad Bar
9. Half-Empty Halls 1
10. Cardboard Brains 1
11. Gerda Munsinger 1
12. Shittin' Party 1
13. Barney Rubble Is My Double 1
14. Nardwuar Vs. Rahzel 1
15. I Quit School 1
16. Are You Mad at Me? 1
17. I Say That on Purpose to Bug You 1
18. Nardwuar Vs. Snoop Doggy Dogg 1
19. Thee Dublins Intro - 2
20. Maria 2
21. Uhhhh! 2
22. Phasor 2
23. Telephone in Shoe 2
24. Video [Multimedia Track] 2
25. Video [Multimedia Track] 2
26. Video [Multimedia Track] 2
27. Jello Biafra Interview [Multimedia Track] 2
28. Dan Quayle Interview [Multimedia Track] 2
29. Mikhail Gorbachev Interview [Multimedia Track]