Tracklist:

1. To Our Friends in the Great White North
2. Mondrian Was a Liar
3. Transitions From Persona to Object
4. Swimming the Channel vs. Driving the Channel
5. C. Thomas Howell as the 'Soul Man'
6. Saint Matthew Returns to the Womb
7. Frequency Ass Bandit
8. I Wanna Be a Sex Symbol on My Own Terms
9. Man the Ramparts
10. Thank God For Worker Bees - (remix)
11. To Our Friends in the Great White North - (Demo)
12. I Wanna Be a Sex Symbol on My Own Terms - (Demo)
13. Transitions From Persona to Object - (Demo)
14. Mondrian Was a Liar - (Demo)
15. Saint Matthew Returns to the Womb - (Demo)
16. C. Thomas Howell as the 'Soul Man' - (Demo)
17. Man the Ramparts - (Demo)
18. Saint Matthew Returns to the Womb - (Live)
19. Vietmam - (Live)
20. Transitions From Persona to Object - (Live)
21. Hutton's Great Heat Engine - (Live)
22. I Wanna Be A Sex Symbol On My Own Terms - Demo
23. Transitions From Persona To Object - Demo
24. Mondrian Was A Liar - Demo
25. Saint Matthew Returns To The Womb - Demo
26. C. Thomas Howell As The
27. Man The Ramparts - Demo
28. Saint Matthew Returns To The Womb - Live
29. Vietmam - Live
30. Transitions From Persona To Object - Live
31. Hutton's Great Heat Engine - Live